Why is it so Easy to be Thin in Japan? - YtbClip.com
 

Why is it so Easy to be Thin in Japan?

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#Tags: Why is it so Easy to be Thin in Japan?   japan   thin   fat   why are japanese people   tokyo   food   cuisine   health   外国人   日本人   america   obese   obesity   nutrition   diabetes   japanese food   weight loss   weight   healthy   calories   united states   sugar   soda   healthy food   facts   junk food   fast food   japanese   carbs   green tea   japanese culture   belly fat   japanese people   american diet   japanese diet   obesity in america   childhood obesity   unhealthy   statistics   snacks   epidemic   tea   body   eating   food environment   processed food   food desert   fit  

Video description
Comparing the food environment of the U.S. to Japan's.
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This video highlights the difference between the food environment of America and Japan. America's obesity rate is about 30% (biggest state is 37.7%, smallest 22.3%) whereas Japan's obesity rate is 3.5%
While there's other countries on each side of the obesity spectrum, I chose to compare these two because I grew up in America and spent the last 7 years here in Japan. The places that I describe as "reasonably healthy" in Japan aren't necessarily places I recommend as "optimally healthy" - I'm simply point out that while convenient food in America ranges from very unhealthy to unhealthy, convenient food in Japan ranges from very unhealthy to pretty healthy.

Big thanks to Itchban for letting me use his footage (6:30 - 6:48):
https://www.patreon.com/WILearned
https://www.patreon.com/WILearned

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Broke for Free - As Colorful as ever
Graphiqs Groove - Deep Sky Blue

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